Ever take time to just sit back and look up? No agenda; no schedule. Just reclining, and looking at the vastness of the sky.
By taking the time to look at the sky, or nature, we can give ourselves a break from the stresses of work, money, and media. To look at all that is around us can even give us a break from ourselves. When we look at the heavens, we see that our problems and stresses are insignificant to the vastness of the universe. Sure, we eventually have to get back to dealing with everyday life, but why not take a needed break?
Sometime soon...sit back, look up, and let the worries go.